Burn calories
|
Activity (30 minutes)
|
|
|
Aerobic Dance
|
178
|
|
Basketball
|
258
|
|
Bicycling (10 mph, level ground)
|
189
|
|
Bowling (competitive)
|
108
|
|
Canoeing (vigorous)
|
192
|
|
Croquet
|
111
|
|
Field Hockey
|
249
|
|
Fishing
|
114
|
|
Golf (carrying clubs)
|
162
|
|
Golf (power cart)
|
108
|
|
Handball (leisure)
|
270
|
|
Handball (vigorous)
|
297
|
|
Horseback riding (galloping)
|
255
|
|
Horseback riding (trotting)
|
204
|
|
Horseback riding (walking)
|
75
|
|
Ice skating (fast pace)
|
315
|
|
Ice skating (slow pace)
|
199
|
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